King is a writer, lawyer and NPR contributor whose memoir chronicles her decades-long downward spiral into alcoholism, from her small New England hometown to seedy restaurants best alcohol recovery books where she waitressed and cockroach-ridden lofts where she lived. Eventually saved by her family, King writes with equal parts sensitivity and humor about redemption and compassion for others. Here, she selects five novels from literary writers that examine love and desire in the depth they deserve.
“The Sober Lush: A Hedonist’s Guide to Living a Decadent, Adventurous, Soulful Life–Alcohol Free”
Maybe you’re a pretty moderate drinker, but you feel like booze just isn’t your friend anymore. Maybe none of these things apply to you when it comes to alcohol, but there’s something else in your life that’s not a positive force. Historian and author Louise Foxcroft prescribes reading on medical practices of the past, from treatments of madness and non-existent disease, to drug use and the origins of hypochondria.
In her early 20s, writer Jamison (The Empathy Exams) started drinking daily to ease her chronic shyness and deal with the stress of getting her master’s degree at the Iowa Writers’ Workshop. Identifying with accomplished writers whose creativity seemed to thrive in a haze of intoxication, she fell further into the depths of alcoholism before hitting rock bottom. After failed attempts at sobriety, she found a combination of treatments—attending meetings, sharing her story and the 12-step AA program—that worked for her. Despite being published less than a year ago, Jamison’s memoir is a gritty and honest must-read. Having said that, I did—while reading Ditlevsen’s Dependency—occasionally need to put the book down and take a few deep breaths.
Nicole Graev Lipson Turns to Literature to Rewrite the Societal Roles Expected of Women
When a child cannot discuss https://tumbuhmakna.com/sober-living/marijuana-misuse-and-addiction-signs-symptoms-and/ what is going on at home, it has a profuse effect on their brain development and ability to form healthy relationships and bonds. Dr. Claudia Black does a fantastic job of reaching children with her book. The family’s true intentions of enabling are for themselves and not the substance user. It is very simple to see what enabling and codependency is doing for a substance user. It is far more difficult to see why the enabler is comforting the addict and what benefit it is providing the enabler.

Lifechanging Books on Addiction & Recovery
- One of the most profound parts of the movie is when Nic’s father, David, is packing a bag to rescue his son.
- Where the story they have to tell echoes others, they let us hear that echo.
- It’s like scarfing a bacon cheeseburger and washing it down with a shot of wheatgrass.
- Whether you drink often, are newly sober, or anywhere in between, it can be deeply inspiring to hear a story from someone who’s experienced exactly what you’re going through.
Why else would I have been mesmerized by When a Man Loves a Woman or 28 Days in my early 20s? These movies and books let me know I was not alone, that there were other people walking around who drank like I did. From her excessive drinking and smoking to disordered eating and falling for the wrong men, Caroline Knapp is seemingly attracted to anything and everything that isn’t good for her. She drinks to cope with life’s difficulties, like the death of her parents, but it’s only after twenty years of dependency that she sees how the “cure” to her stress and anxiety is the real problem. Hepola spends hungover mornings piecing together the missing hours of the nights before and frequently wakes up with unrecognizable men in unfamiliar places. She eventually realizes a life of forgotten times and missing memories is no life at all, and she sets out to find her identity outside of drinking.
Alcohol Recovery & Bad Dreams
Putting their addiction first and their spouse second often ends in turmoil, divorce, and the addiction problem becoming progressively worse. There was a time when your children were young, and you had no problem saying no. If your 5-year-old reached for a pair of amphetamine addiction treatment scissors or a lighter, anything other than saying no and stopping them dead in their tracks was not an option. Boundaries by Henry Cloud and John Townsend are about taking control of your life, knowing when to say yes, and learning how to say no. An addict can penetrate the mental state of any family member and profoundly affect their ability to make effective decisions. One of the biggest challenges we face as addiction intervention professionals is the family.
- Occasionally reminiscent of Sylvia Plath, Karr’s writing style is simultaneously unsentimental and moving.
- I believe this book does a great job of helping the parents of children using drugs or alcohol understand that it is not OK not to light themselves on fire to keep their children warm.
- Permanent Midnight is a must-read for those seeking insight into the world of addiction and the complex journey of recovery.
- At her lowest point, Jenkins finds herself being arrested by officers who are also her friends.
Popular Book Lists
These books encourage readers to pursue not just physical sobriety but a full transformation into a healthier, happier version of themselves. Formally masterful and inventive, The Chronology of Water features poetic, non-linear prose that flows in and out of Yuknavitch’s experiences with parental violence and neglect, child loss, unmet expectations, and drugs and alcohol. The author, once a promising competitive swimmer with a scholarship, leaves behind a dysfunctional home only to fall into known destructive patterns, experimenting with self-destructive forms of escape.

Feeling Stuck? How to Overcome the Barriers to Reach Your Desired Life
“The first day of my second sobriety, I crashed my friend’s car into a concrete wall,” she writes, as if to bang home how wild, mistake-filled, and exciting life without drinking can be. Reading great addiction memoirs about recovery can give you hope and remind you that you’re not alone. This feeling of isolation can lead to depression, or make hard times even harder.

My Catholic inner child considers this attraction to femme addiction narratives perverse. As a writer dealing with shameful topics, there is the risk of character annihilation, alienation from those we want to love and be loved by. Nic also penned a memoir, Tweak, revealing that as grisly as his father’s nightmares for him were, the reality of his addiction was far darker. Together, the books were adapted into a 2018 film starring Steve Carrell and Timothée Chalamet. Maybe you’ve been leaning on alcohol too much to try to cope with the COVID-19 pandemic. Maybe you enjoyed a successful Dry January, so you’re questioning alcohol’s role in your life.
Getting Off: One Woman’s Journey Through Sex and Porn Addiction by Erica Garza
Although the first two volumes aren’t overtly about Karr’s addiction, they show its makings in her traumatic home life and a lost adolescence. Only a handful of the addiction memoirs of recent decades are also, in my view, singular works of art. Although previous literary history had portrayed a number of addicts, only a very small number could be found outside fiction—although some well known examples were only fictional in a nominal sense. The eponymous hero of novel John Barleycorn (1913) is really its author, Jack London.